Reet, as with my breakfast post the other day, I’ll start by saying you don’t HAVE to eat snacks
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Eating 5-6 meals a day to burn fat is total
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You can eat as many or as few times a day as you darn well perlease
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However, maybe you find sticking to your calories and protein targets easier if you have a snack or two?
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If so, let these ideas guide you towards making sure they’re good ones
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Pay attention to the Calories:Protein ratios.
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These are good ‘deals’ – you get a lot of ‘bang’ (protein) for your ‘buck’ (calories)
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So, if you don’t fancy or opt for these EXACT options, you can judge how good a snack is cos you got skills yo

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Has that helped? Comment or message and let me know